Habit tracking helps you record the things you want to do multiple times each week. By writing down and checking off daily habits so they are more likely to become rituals you follow each day without a second thought.
Record and track progress on priorities you can't risk forgetting like projects, to-do's or people to follow-up with. This gives you one place to look for those things that may end up scribbled on a piece of paper, even if you're using a separate to-do app.
At the end of each week you can reflect by tracking progress and writing a note. Reward yourself and encourage improvement from week-to-week.
How it Works
Your Week at a Glance
A two page spread shows you habits up top and priorities and brief reflection at the bottom. Check out some examples of how you can use Focus Book for work or home (or both).
Features & Specs
What's In Your Focus Book
Small but powerful, Focus Book fits gives you a lot to work with in a clean, flexible layout.
At 3.5 x 5", Focus Book takes up minimal desk space or fits in your pocket, while packing in 13 weeks.
2 Pack = 6 Months
Your 2 pack covers 6 months. Keep your 2nd ready for the next 13 weeks or gift it to a friend.
13 weekly spreads plus some extra tools to get the most of your Focus Book.
Start by setting your overall rating and goals, and end with a summary of your 13-week progress.
Need to doodle or take notes? A dot-grid spread gives you some room outside of your weekly tracking.
Ideas on how to best your Focus Book, though it's intentionally flexible so you can make it your own.
How It's Made
Made With Care
Focus Books are responsibly printed in the U.S.A.
100% recycled papers sourced from American mills, printed with vegetable-based inks.
Made in the U.S.A.
Offset printed in Portland, Oregon on machinery powered with renewable energy.
The pages are 70# text weight paper with an 18pt chipboard cover.